Hormone Replacement

/Tag: Hormone Replacement

What is BHRT?

2019-01-16T14:33:28+00:00

Bioidentical hormone replacement therapy addresses treatment options to alleviate the symptoms caused by imbalanced hormones or a natural drop in hormone production due to aging. Treatments are often called “bioidentical” or sometimes “natural” because the types of hormones used are biologically identical on a molecular level to those produced in the body. Some of the hormones that BHRT works to balance include those associated with youth and fertility, such as estrogen, progesterone, and sometimes testosterone. The years prior to menopause, women typically produce less of these hormones. This can lead to symptoms of vaginal dryness, tiredness, hot flashes and night sweats just to name [...]

What is BHRT?2019-01-16T14:33:28+00:00

5 Ways to Get Better Sleep

2018-09-18T15:39:52+00:00

Sleep plays a critical role in everyday function, from making decisions to interacting with people. You may know that getting a good night's sleep can help you feel better about life, but did you know that not getting enough sleep is linked to physical and mental problems over time? In 2015, the National Sleep Foundation updated its sleep recommendations based on age. Adults up to age 65 need between seven and nine hours a night, and it drops to about seven or eight hours for older adults. If you're not getting restful sleep, then here are five ways to improve your [...]

5 Ways to Get Better Sleep2018-09-18T15:39:52+00:00
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