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4 Simple Ways to Enjoy a Healthy Pregnancy

2019-01-08T12:47:15+00:00

4 Simple Ways to Enjoy a Healthy Pregnancy   When you're pregnant, the list of dos and don'ts can feel like a mile long, and while most of the advice you receive is meant to help you enjoy a healthy pregnancy, it might feel overwhelming. Rest assured that you can enjoy a healthier, less stressful pregnancy by taking care of your mind and body. Here are four simple ways to enhance your nine-month journey. #1 – Choose nutrient-dense foods. It might seem like your doctor has barred you from eating all your favorite foods, like sushi or your evening cocktail, but [...]

4 Simple Ways to Enjoy a Healthy Pregnancy2019-01-08T12:47:15+00:00
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