Navigating Menopause: Tips and Tricks for a Smooth Transition Menopause is a natural biological process that marks the end of a woman’s reproductive years. It is a significant milestone in a woman’s life and can have a profound impact on her physical and emotional well-being. Menopause occurs when a woman’s ovaries stop producing eggs and […]
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Night sweats refer to excessive sweating during sleep that can soak through clothing and bedding. It is a common problem that affects many people and can significantly impact sleep quality. When night sweats occur, they can disrupt sleep, leading to fatigue, irritability, and decreased overall well-being. Identifying the underlying cause of night sweats is crucial
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My periods had always been clockwork, no fertility problems, and no history of female issues. So you can imagine my surprise when like a light switch, peri-menopause greeted me suddenly at the ripe old age of 41. I didn’t know it was peri-menopause at first; that was the last thing on my mind. I thought
I Can’t Be Peri-Menopausal, Right? Read More »
