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February 2024

Menopause concept

Navigating Menopause: Tips and Tricks for a Smooth Transition

Leave a Comment / BHRT, Estrogen, Hormone Imbalance, Hormone Replacement, Menopause, Peri-Menopause /

Navigating Menopause: Tips and Tricks for a Smooth Transition Menopause is a natural biological process that marks the end of a woman’s reproductive years. It is a significant milestone in a woman’s life and can have a profound impact on her physical and emotional well-being. Menopause occurs when a woman’s ovaries stop producing eggs and […]

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Senior woman, bipolar or mental health for depression, psychology or mood swings. Mature female, de

Riding the Rollercoaster: Understanding and Coping with Mood Swings

Leave a Comment / BHRT, Estrogen, Health, Hormone Imbalance, Mood Swings /

Mood swings are a common occurrence in daily life, but for some individuals, they can have a significant impact on their overall well-being. Mood swings refer to rapid and intense changes in mood that can range from extreme happiness to deep sadness or irritability. These fluctuations can disrupt daily activities, strain relationships, and affect one’s

Riding the Rollercoaster: Understanding and Coping with Mood Swings Read More »

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