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January 2024

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Breaking the Night Sweats Cycle: Tips to Help You Sleep Better

Leave a Comment / BHRT, Estrogen, Exercise, Health, Hormone Imbalance, Hormone Replacement, Immune System, Menopause, Peri-Menopause /

Night sweats refer to excessive sweating during sleep that can soak through clothing and bedding. It is a common problem that affects many people and can significantly impact sleep quality. When night sweats occur, they can disrupt sleep, leading to fatigue, irritability, and decreased overall well-being. Identifying the underlying cause of night sweats is crucial […]

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Unlocking the Benefits of Hormone Replacement Therapy: A Comprehensive Guide

Leave a Comment / BHRT, Hormone Replacement, Menopause /

Hormone replacement therapy is a medical treatment that involves replacing hormones that are no longer being produced in sufficient quantities by the body. It is commonly used to alleviate symptoms of menopause and andropause, as well as to address hormonal imbalances caused by thyroid disorders. Understanding hormone replacement therapy is important for those considering it,

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