For a woman in her 40s or 50s, waking up with alleged "old lady knees" can be a huge confidence blow. It makes you feel aged overnight. We're going to dive deep into the secret relationship between estrogen and your joints; moving beyond the outdated tendency to disregard your real concerns with a refreshing understanding that you deserve to age as gracefully as you’d like.

Men's hormone health is often shrouded in "tough it out" culture, but we're breaking that down one logical factor at a time.