Menopause Facts

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The Importance of Estrogen

2020-02-25T17:07:40-05:00

Estrogen is an essential hormone that maintains the foundation for female vitality and well-being. Estrogen is critical in proper brain function, bone density, and reproduction. Estrogen is also responsible for the stability of many things like heart, brain, bones and metabolism. Too much or not enough estrogen can result in metabolic imbalances and other health issues. One reason that estrogen levels decrease is due to the beginning of menopause or even perimenopause. Many people are surprised to learn that estrogen levels are often affected by burning fat, whether it be excessive working out or by extreme dieting.  Menopause begins with the [...]

The Importance of Estrogen2020-02-25T17:07:40-05:00

Menopause – Facts, Symptoms, and Treatment Options

2020-02-12T15:36:47-05:00

It's that time in life when women are taught to dread menopause. Menopause often presents itself in stages;  perimenopause, menopause and post-menopause. Menopause means that you can no longer reproduce. Your body no longer releases an egg at ovulation, allowing for pregnancy. The effect of menopause is different from woman to woman. Some women feel debilitated by the symptoms of menopause, while others feel that it is merely a minor hindrance. Menopause can occur naturally as the body ages or from an oophorectomy. There is no guaranteed age of menopause; some women begin the process in their thirties, while others won’t [...]

Menopause – Facts, Symptoms, and Treatment Options2020-02-12T15:36:47-05:00