4 Great Benefits of Getting Out in the Sun

2019-01-08T11:54:10-05:00

4 Great Benefits of Getting Out in the Sun For decades, medical advice has been fairly set in stone when it comes to the sun: Stay inside, and lather up with sunscreen if you're going out. But recent research suggests that getting more sun, not less, could have positive benefits on more than just your skin tone. As it turns out, there are a host of benefits to getting out in the sun as long as you're mindful about how long you stay unprotected with sunscreen and clothing. Here are four great benefits to upping your sun exposure. #1 – Increased [...]