Hormone Replacement

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The Importance of Estrogen

2020-02-25T17:07:40-05:00

Estrogen is an essential hormone that maintains the foundation for female vitality and well-being. Estrogen is critical in proper brain function, bone density, and reproduction. Estrogen is also responsible for the stability of many things like heart, brain, bones and metabolism. Too much or not enough estrogen can result in metabolic imbalances and other health issues. One reason that estrogen levels decrease is due to the beginning of menopause or even perimenopause. Many people are surprised to learn that estrogen levels are often affected by burning fat, whether it be excessive working out or by extreme dieting.  Menopause begins with the [...]

The Importance of Estrogen2020-02-25T17:07:40-05:00

Menopause – Facts, Symptoms, and Treatment Options

2020-02-12T15:36:47-05:00

It's that time in life when women are taught to dread menopause. Menopause often presents itself in stages;  perimenopause, menopause and post-menopause. Menopause means that you can no longer reproduce. Your body no longer releases an egg at ovulation, allowing for pregnancy. The effect of menopause is different from woman to woman. Some women feel debilitated by the symptoms of menopause, while others feel that it is merely a minor hindrance. Menopause can occur naturally as the body ages or from an oophorectomy. There is no guaranteed age of menopause; some women begin the process in their thirties, while others won’t [...]

Menopause – Facts, Symptoms, and Treatment Options2020-02-12T15:36:47-05:00

Annie’s 3rd BHRT Implant

2019-12-28T01:00:46-05:00

I am well into my bio-identical hormone replacement journey. I just received my third implant. I find that I forget about where I started; it’s easy to forget how bad things were. This is why my journal is so important. It is important to keep your hormones levels at a therapeutic level for your specific symptoms. Hormone therapy does not ‘heal’ low hormones or permanently fix them; it merely addresses an issue. Your symptoms will come back if you don’t go to get your implants. We never stop aging, and hormones will continue to decline. The term ‘replacement’ says it all. [...]

Annie’s 3rd BHRT Implant2019-12-28T01:00:46-05:00

BHRT – Update on My Progress

2019-08-09T11:28:17-05:00

I went back in to review my blood work with the nurse practitioner. She walked in the room and said you must feel awful. I immediately started to cry. What she was not aware of was the intensity of my hot flashes over the past week caused so much exhaustion that I was impossible to be around. I was in a terrible fight with my husband, and we were not talking. I got into an argument with a co-worker. I realized that I was the problem; I could not control my moodiness or anger. I wasn’t sleeping and was generally miserable. [...]

BHRT – Update on My Progress2019-08-09T11:28:17-05:00

What is BHRT?

2020-02-13T12:03:54-05:00

Bioidentical hormone replacement therapy addresses treatment options to alleviate the symptoms caused by imbalanced hormones or a natural drop in hormone production due to aging. Treatments are often called “bioidentical” or sometimes “natural” because the types of hormones used are biologically identical on a molecular level to those produced in the body. Some of the hormones that BHRT works to balance include those associated with youth and fertility, such as estrogen, progesterone, and sometimes testosterone. The years prior to menopause, women typically produce less of these hormones. This can lead to symptoms of vaginal dryness, tiredness, hot flashes and night sweats just to name [...]

What is BHRT?2020-02-13T12:03:54-05:00

5 Ways to Get Better Sleep

2018-09-18T15:39:52-05:00

Sleep plays a critical role in everyday function, from making decisions to interacting with people. You may know that getting a good night's sleep can help you feel better about life, but did you know that not getting enough sleep is linked to physical and mental problems over time? In 2015, the National Sleep Foundation updated its sleep recommendations based on age. Adults up to age 65 need between seven and nine hours a night, and it drops to about seven or eight hours for older adults. If you're not getting restful sleep, then here are five ways to improve your [...]

5 Ways to Get Better Sleep2018-09-18T15:39:52-05:00