Dealing with Peri-Menopause/Menopause

2019-06-25T11:14:42-05:00

I am 45 years old and have just started suffering the symptoms of peri-menopause. My periods have been irregular for about two years but have not completely subsided. I started having night sweats about a year ago and noticed a sudden weight gain of about 9lbs. I typically don’t fluctuate in my weight, and if I do find myself gaining a pound or two, it was super easy for me to get that weight back off. When these 9lbs hit, they stayed. I tried diets, exercise even prescription diet pills to help me lose the weight. Nothing helped me. So between [...]